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Welcome to staycalm.co.uk, the site designed to help you through difficult times both day and night. We, the site team, all have our own personal reasons for helping to create this website, and, for using our combined knowledge and personal experiences to help other people in similar situations.

We aim to provide support and information through an easily accessible resource. Everything we put on this site has been used by one of more members of the team to help them through various situations, so we know that they can help to provide a positive resolution.

On this site you will find audio and visual aids to help you relax and de-stress, techniques and strategies to help you calm down and stay calm, alternative therapies where we explore crystal and chakra healing as well as Reiki, and, a space where you can chat to and get advice from other site users as well as being able to contact the team directly.

We hope that you will find this site helpful and we would like to ask you to remember that everyone on this site is here to help themselves and other people and we ask you to be respectful of each other. Should you have any suggestions for the site please don’t hesitate to contact us.

Best Wishes

Antony, Chris, Kayleigh and Megan